Last summer I hired my boss’s son, James, to cut down and remove three large trees on my property. I don’t feel comfortable using chainsaws so my boss kind of persuaded me to hire his son to do the job. I was a little leery about the whole idea but didn’t have enough money to hire a professional Nassau County tree removal company to do the job. James brought two of his friends to help him with the job. It took them about a week to cut the trees down and haul it all away. He said he would have to leave the stumps since he didn’t have the proper equipment to remove them. That was fine with me as I was happy the trees were gone and never gave the stumps a second thought.
Well, when it came time to start mowing the grass I noticed how much of an eyesore the stumps were. Continue reading
A chiropractor is a medical doctor who can help with many health problems you are experiencing in your life. Although some people think that a Salinas chiropractor isn’t a real doctor and not a professional who can help them, believing such is actually preventing you from getting the care that you need. No matter how many doctors you’ve visited in the past or the number of treatment options you’ve tried, a chiropractor can help you. There’s many ailments that a chiropractor can treat. The five below are among the most common of those reasons.
1. Back Pain
Sports injuries, car accidents, work-related injuries, improper posture and many other causes of back pain exist, each just as excruciating as the next. Chiropractors have the techniques to stop the pain that you feel so you can get back to the life you want to live.
For some people, headaches occur that are so severe they cannot focus on anything else. Migraines are even worse. Continue reading
When it comes to games, I have a habit of getting sucked in, especially if the game has an online component. I play the game and don’t stop until I get tired of it. Roblox is the game that I’ve been playing recently and while I love it, it can be hard to get Robux sometimes. Robux acts as a currency in the game and can be used for items. It’s a good thing that a Roblox hack Robux amount can be entered in the game, allowing players to get the Robux they need without the same amount of difficulty as before.
My knowledge of the hack came from a friend of mine who had been following the game since it came out. Continue reading
Finding Edina luxury apartments seemed like a daunting task. I decided to sell my home and move into an apartment due to advancing age and a fixed budget due to a retirement. I could probably stay in the home, and gave serious thought to do so, but decided to sell because I just don’t have the energy to keep everything up. It takes a lot of work to keep a home running smoothly, and especially in Minnesota because of the cold winters. If I never have to clear the walk and the driveway of snow again I’ll consider selling the home a great success.
But I didn’t want to move into any old apartment complex. Continue reading
It was a big deal when I got out of school, because I was broke and I was still working at a bar near the campus. So I went on living here with a bunch of other guys who were still in school. At any rate I have a new job now, which is not very close to the campus and I have an early wake up call from my phone. So I have started to look for a new Jackson apartments to live in. The fact is that I am going to need a roommate, or if it were possible two of them as that would be even more cost effective. That is the one great thing about this place. Continue reading
Well down to 8 days and counting.
Today was Back and Biceps. It was just fantastic. The sweat, burn, and even the pain was really great. I know that sounds wrong, but believe me, with P90x it’s wonderful.
My intensity level was through the roof and I was able to Bring It all the way home.
Not having a gym bill is another awesome aspect of P90x, you see for years, I like most other people believed that you could get in decent shape at home, but to get in awesome shape, you needed a gym and all the equipment they provided. Well Team Beachbody is proving that myth wrong. I know a man who is a real gym rat, working with a trainer who has him doing things that are obviously unhealthy, who made the statement that it is impossible to get fit working out in a little room. In the last three months, I have exceeded everything he has done and people aren’t making the comments to me that I look sickly like they are making to him. My main concern with him is that he is so locked into what his trainer is telling him that he doesn’t see the damage he is doing to himself. Even though everyone is telling him how bad he looks. It is a shame really, I am 52 and he is only 32 yet he looks older then me.
There I go on a rant again about how great P90x is and some other programs are not. Notice I said some, because I have seen a lot of people in the gym who were eating right and working out properly and making great progress. But they have to pay a gym bill and I don’t.
Tomorrow is Yoga X and I am ready for a good stretching. the intensity this week has been so high that I am pretty sore all over. But in a good way, as I know it is the breakdown that causes the repair and building up.
If your interested in P90x or any of the Beachbody programs, just click on the buttons at the right and they will take you to the official sites to learn about or obtain them.
To top it off, if you want to become a coach as I have and help others, as well as get paid to get in the best shape of you life, then click on the become a coach button.
Till tomorrow, BRING IT!
Just a short one here, today was Kenpo X.
I still don’t like this one, and I probably never will. But I will continue to work my way through it till I get to Day 90.
There is just too much pounding in this one for my herniated neck to handle so I have to go easy on some of it and a couple of the moves I cannot do at all. But that is how it is when your injured. I do the best and keep my heart rate up during so as not to lose the momentum . Yoga X is the only other routine that I have issues with, the were designed for a person without injuries, but the entire program is flexible enough that you can work around these issues without problem .
For those of you who have been asking, my starting and my 60 day photos are on my coaches profile page. I will post them here when I finish and do my final review of the entire package .
Tomorrow is a rest day, and I am glad for that. My legs and Butt are really sore from doing Legs and Back yesterday. I am finding that I am able to really “BRING IT” at a much higher level then ever before. I am thinking very serious about doing a second 90 days with slight modification when I finish this first round .
Possibly Chalean Extreme or Hip Hop abs on the cardio days. Not sure which yet, I will have to look into the routines and see which will suit my needs better. With Spring just around the corner I will be doing a lot of Cycling and that is very cardio intensive .
That is about it for now, there will be nothing to report tomorrow, so I will be back with another update in two days.
So until next time —– Figured it out yet? Hint (mantra)——— BRING IT! LOL